Conquering Conference Gut

I have struggled with the momentum-killing effects of ulcerative colitis for 25 years, but never is it so bothersome as when Iām trying to attend writerās events. Iāve not-so-affectionately renamed my flare-ups āConference Gut,ā because of the four conferences Iāve attended and the two Iāve run, I have never been able to attend a single one of these without the painful, exhausting, and stressful symptoms of my ailing gut rearing their heads. As I prepare to attend this yearās Greater Philadelphia Christian Writerāsconference (a last minute decision, because those are always supportive of digestive health!) my symptoms are getting a solid head start. Frankly, Iāve had enough. We went out to enjoy some sunshine at the lake on Sunday afternoon, as Iāve been feeling extremely sunshine-deprived this summer, due to my work schedule and my self-imposed butt-in-chair time as I press toward finishing The Risen Age Archive. My stomach has been up and down for the past few days, so I tr...